contemplatively catholic: The Journey of Meditation

The Guidelines to Centering Prayer

1. Choose a sacred word as the symbol of your intention to consent to God's presence and action within.

2. Sitting comfortably and with eyes closed, settle briefly and silently introduce the sacred word as the symbol of your consent to God's presence and action within.

3. When engaged with your thoughts*, return ever-so-gently to the sacred word.

4. At the end of the prayers period, remain in silence with eyes closed for a couple of minutes.

*thoughts include body sensations, feelings, images, and reflections.

from Open Mind, Open Heart, Fr. Thomas Keating

Tuesday, May 4, 2010

The Journey of Meditation

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The Guidelines to Centering Prayer

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St. Bridget Catholic Church

3 minute Retreat

Fr. Thomas Keating

Phoenix Branch

Fr. John Main

Taize Community

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Tuesday, May 4, 2010

The Journey of Meditation

No comments:

Post a Comment

Centering Prayer Group

The Guidelines to Centering Prayer

Contemplative Library

Blog Archive

Subscribe To

St. Bridget Catholic Church

3 minute Retreat

Fr. Thomas Keating

Phoenix Branch

Fr. John Main

Taize Community

St Peregrine Shrine

Desert House of Prayer